स्वस्थ रहने के स्वर्णिम सूत्र | Healthy life style rules by Ayurveda

स्वस्थ रहने के स्वर्णिम सूत्र  आचार्य चरक के अनुसार; ब्राहमेमुहूर्तेउत्तिस्ठेज्जीर्नाजीर्णाजीर्णेनिरुपयेत  सदा ब्रह्ममुहूर्त (प्रातः 4-5 बजे) में भोजन के पाचन होने का विचार करते हुए उठना चाहिए। इस समय प्रकृति  मुक्तहस्त  से स्वास्थ्य, प्राणवायु, प्रसन्नता, मेघा, बुद्धि की वर्षा करती है। बिस्तर से उठते ही मूत्र त्याग के पश्चात उषा पान अर्थात बासी मुँह 2-3 गिलास शीतल जल के सेवन की आदत सिरदर्द, अम्लपित्त, कब्ज, मोटापा, रक्तचाप, नैत्र रोग, अपच सहित कई रोगों से हमारा बचाव करती है। स्नान सदा सामान्य शीतल जल से करना चाहिए। (जहाँ निषेध न हो) स्नान के समय सर्वप्रथम जल सिर पर डालना चाहिए, ऐसा करने से […]

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Abscess in Ano-rectal region: An Ayurvedic view

Abscess in Ano-rectal region: An Ayurvedic view Anorectal abscess Anal abscess; Rectal abscess; Perirectal abscess; Perianal abscess; anal gland abscess; Abscess – anorectal An anorectal abscess is a collection of pus in the area of the anus and rectum. Causes, incidence, and risk factors Common causes of anorectal abscess include: Blocked glands in the anal area Infection of an anal fissure Sexually transmitted infection Deep rectal abscesses may be caused by intestinal disorders such as Crohn’s disease or diverticulitis. The following factors increase your risk for an anorectal abscess: Anal sex Chemotherapy drugs used to treat cancer Diabetes Inflammatory bowel disease (Crohn’s disease and ulcerative […]

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Sushruta: The Grandfather of Surgery and father of plastic surgery

Sushruta: The Grandfather of Surgery and father of plastic surgery The roots of ancient Indian surgery go back to more than 4000 years ago. Sushruta, one of the earliest surgeons of recorded history (600 B.C.) is believed to be the first individual to describe Rhinoplasty. The detailed description of the Rhinoplasty operation by Sushruta is amazingly meticulous, comprehensive and relevant today. The historical evidences suggest that plastic surgery originated in India more than two millennia ago and the oldest plastic surgery operation probably relate to nasal reconstruction. Sushruta,  an ancient Indian surgeon in 600 BC. is believed to be the […]

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Qualities of a surgeon according to Ayurveda

Qualities of a surgeon according to Ayurveda According to the great Indian Surgeon,  Acharya Sushruta, a surgeon must have the following six qualities; Shaurya: He should have enough ‘Dare’ to perform surgical procedures. Aashukriya: He should be ‘fast acting’, both physically as well as mentally. Shastrataikshyanam: His instruments should be ‘sharp’ enough to perform the surgical procedures. Swedavepathu: He ‘must not get frightened’ if there is any  emergency and ‘his hands must not have tremors’ due to fear. Asammohasha: He ‘must not become hopeless’  in case there is serious patient/emergency. The teachings hold absolutely true in today’s era too. What […]

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The concept of Health as per Ayurveda, आयुर्वेद मतानुसार स्वास्थ्य

The concept of Health as per Ayurved  आयुर्वेद मतानुसार स्वास्थ्य समदोषः समाग्निश्च समधातु मलःक्रियाः। प्रसन्नात्मेन्द्रियमनः स्वस्थइतिअभिधीयते॥ (सुश्रुत संहिता सूत्रस्थान १५/१०) Samadosha, samagnischa,Samadhatumalkriyah ! Prasannatmendriyamanah,Swastha iti abhidhiyate !! (Sushrut Samhita, Sutrasthan, Ch. 15, Shloka 10) According to ancient Ayurvedist Sushruta; An individual/person who is in a state of equilibrium of body’s; Doshas (humors), Agni (digestive fire), Dhatus (tissues), Malah kriya (Physiological functions of excretions etc.) and whose Aatma (soul), Indriya (senses) and Mana (Mind); all are happy, is considered as a Healthy individual. This definition of Health closely resembles to that given by World Health Organization (WHO). Thus Ayurveda has said […]

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Kshara sutra therapy: Frequently asked questions

FREQUENTLY ASKED QUESTIONS ABOUT KSHARA SUTRA THERAPY IN ENGLISH Author: Dr. Naveen Chauhan, BAMS, CCYP, ROTP, CRAV (KSHARA SUTRA) SURGEON CUM AYURVEDA PHYSICIAN SPECIALIST IN FISTULA in ANO, PILES, FISSURE, PILONIDAL SINUS, ANO-RECTAL ABSCESSES AROUND 10 YEARS OF CLINICAL EXPERIENCE IN AYURVEDA SURGICAL PROCEDURES इस लेख को हिंदी में पढने के लिए यहाँ क्लिक करें  Q. 1: What is Kshara sutra therapy? Ans.: Kshara sutra therapy is a modified and standardized version of an Ancient treatment procedure, originally described by Ancient Indian Ayurveda Sages like Sushruta, Vagbhatta etc. for the treatment of Naadivrana (Sinus) & Bhangadara (Fistula in ano). Kshara sutra […]

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